October 1, 2020
Now in it’s ninth year, Stoptober is back to encourage the nation’s smokers to make a quit attempt.
Stopping smoking is one of the best things you’ll ever do for your health, now more than ever.
Many people try to quit smoking with willpower alone, but it’s much easier with the right help. There are a number of support options available:
- You can download the free NHS Stoptober app through Google Play or the App Store
- Get a free personal quit plan
- Read up on smoking aids available from shops, pharmacies or on prescription
- Find a local stop smoking service
If you live in Solihull, you are eligible for support to quit smoking with Solihull Lifestyle Service. By using this service, you are three times more likely to quit! Would you like to find out more? Click here.
It’s never too late to quit, so join in this Stoptober. Let’s do this!
For more information on Stoptober why not take a visit to the NHS website.